Common skin allergies in monsoon and effective remedies to manage them

The monsoon season, characterized by heavy rains and increased humidity, brings much-needed relief from the scorching summer heat. However, it also presents a host of skin problems, particularly allergies, due to the damp and humid environment. Here are some common skin allergies that occur during the monsoon and effective remedies to manage them:

1. Fungal Infections

Fungal infections are rampant during the monsoon due to the moist and warm conditions. Common fungal infections include athlete's foot, ringworm, and yeast infections.

Remedy: Keep your skin dry and clean. Use antifungal powders or creams as prescribed by a dermatologist. Wearing loose, breathable clothing can also help prevent these infections.

2. Eczema

Eczema, or atopic dermatitis, can worsen during the monsoon due to increased humidity. It causes red, itchy, and inflamed patches on the skin.

Remedy: Moisturize regularly with an emollient or a cream recommended by a healthcare professional. Avoid scratching the affected areas and use mild, fragrance-free soaps and detergents.

3. Contact Dermatitis

Contact dermatitis occurs when the skin comes into contact with an irritant or allergen, leading to red, itchy, and blistered skin. Common allergens include certain plants, soaps, and detergents.

Remedy: Identify and avoid the allergen or irritant causing the reaction. Use soothing lotions like calamine, and if necessary, over-the-counter hydrocortisone cream to reduce inflammation.

4. Heat Rash

Also known as prickly heat, heat rash occurs due to blocked sweat ducts, leading to tiny red bumps and itching.

Remedy: Keep the skin cool and dry. Wear light, loose-fitting clothing and apply talcum powder to absorb excess moisture. Taking cool showers can also provide relief.

5. Bacterial Infections

Bacterial infections, such as impetigo, are common during the monsoon. They can cause red sores that ooze and form a crust.

Remedy: Maintain proper hygiene and keep wounds clean and covered. Use antibacterial ointments and seek medical advice for severe infections.