Meet a man who is 129 years old, talks about reasons behind early death or long life, was awarded...

Many intriguing stories surround the Maha Kumbh 2025, one of them is about Shivanand Baba, a 129-year-old saint recently honored with the Padma Shri award. His exceptional fitness and disciplined lifestyle continue to inspire many. In a conversation with Live Hindustan, Baba Shivanand revealed secrets about his life, shared tips for longevity, and explained why people today face early deaths. His disciple, Dr. Sharmila, also provided insights into his extraordinary life.

Why Are People Dying Young?
When asked about the increasing rate of early deaths, Baba Shivanand attributed it to poor lifestyle choices. He pointed out that people no longer follow a proper daily routine. Contaminated food and the overuse of allopathic medicines are also to blame. Baba advised people to wake up early and start their day by drinking warm water. After completing daily chores, they should practice yoga for physical and mental well-being.

He also warned against the excessive use of antibiotics, stating that these weaken the body over time. Fast food and overeating, he said, are major contributors to health problems today. According to Baba, simplicity in diet and lifestyle is key to living a long, healthy life.

Shivanand Baba’s Early Life
Born on August 8, 1896, in Hariharpur village of present-day Bangladesh, Shivanand Baba’s early life was full of challenges. His family survived by begging. At a young age, his parents entrusted him to Swami Omkarananda Goswami, a saint from Navadwip. Under his Guru’s guidance, Shivanand Baba grew mentally and spiritually.

A significant turning point in his life came when he returned to his village to find his elder sister and parents had passed away. He then dedicated himself entirely to spiritual growth at his Guru's ashram.

Baba Shivanand’s Daily Routine
Baba Shivanand’s disciplined routine begins at 3 AM, regardless of the weather. He takes a cold-water bath, practices yoga, worships, and sings devotional songs. His diet is simple and limited, avoiding milk and fruits out of empathy for the poor, who often cannot afford such items.

Even in extreme winters, he does not wear sweaters or socks. He owns only two pairs of cotton clothes and considers them sufficient. His commitment to simplicity and discipline has made him a symbol of inspiration for many.

Shivanand Baba’s life reminds us that a disciplined lifestyle, simple diet, and spiritual focus can lead to health and contentment, even at an advanced age. His story continues to captivate people at the Maha Kumbh 2025.