Understaanding the Role of Chiropractic Singapore in Treating Back and Neck Pain

Backache and neck ache are one of the most common health problems in the present fast paced, sedentary lifestyle. Whether due to bad posture, long hours at work, injury, or an underlying condition, those aches and pains take a toll and can make things unpleasant. 

There are many Singaporeans who are resorting to alternative and natural treatment to receive relief and one of the most reliable is chiropractic treatment. The increasing demand for Chiropractic Singapore services provides an indication on how people are valuing this natural, non-invasive treatment of spinal-related pain.

In this post, we take a look at exactly how this natural treatment works, what it can be used to treat, and why the residents of Singapore are increasingly turning to chiropractic clinics to ease and overcome debilitating back and neck pain. 

What Is Chiropractic Care?

Chiropractic is a health care profession that diagnoses and treats musculoskeletal conditions, particularly as they relate to the spine. Chiropractors perform manual manipulation of the spine, other joints, and the muscles and soft tissues, and it involves manual adjustment. The approach holds that proper alignment helps the body heal itself without surgery or medication.
A standard session of chiropractic care in Singapore would be a checking of posture, the condition of the spine and lifestyle habits before specific adjustments are made to improve alignment, mobilisation and function of the nerves. These manipulations, also known as an adjustment, assist in alleviating pain, improving ability to move and adding to overall well being. 

Causes of Back and Neck Pain

Before we take the time to examine how Chiropractic Singapore is able to help relieve pain we must know the common causes of back pain. Computerisation and resultant poor ergonomics and sedentary lifestyle play a large role in predisposing people to spine strain.
There are a number of causes for back and neck pain, including herniated discs, muscle pulls, bad posture, spinal misalignment, accidents, and chronic problems such as scoliosis and degenerative disc disease. These unnatural stresses often result in added pressure on the spine and nerves—causing pain, stiffness, and restricted ranges of motion.

How Chiropractic Adjustments Help Relieve Pain

The basis of chiropractic is the adjustment of the spine. An adjustment is when a chiropractor applies a controlled force to the bones of the spine in specific areas of the restriction or misalignment. These misalignments are called subluxations and, when left untreated, can cause the body’s nerve system to become affected, resulting in pain, inflammation and poor health.
By realigning these subluxations with chiropractic adjustments, we help lessen the nerve interference and allow for that 'communication' to be clear and open and travel between the brain and the rest of your body. The benefits usually include pain relief, better posture, more flexibility and better spinal health overall.
In addition to spinal manipulation, chiropractic also offers other manual treatments as well as lifestyle counseling, exercise therapy, and ergonomic advice to assist in long-term recovery and prevention of re-injury. 

Chiropractic for Chronic Back Pain

A large percentage of the working population in Singapore is afflicted by chronic back pain. For your typical office worker feeling the stiffness in the lower back from hours of sitting in front of a computer, the person with a past injury or degenerative condition, back pain can be physically and emotionally exhausting.
The role of a chiropractor in Singapore in treating chronic back pain is important as they treat the cause and not just the symptoms. Chiropractors work to restore normal spinal motion, stabilize the condition and work to improve muscle tone and strength to prevent the return of the condition, reduce pressure on soft tissues and nerves.
Patients frequently notice a change for the better in their symptoms early in care and improvements in posture and overall health. Chiropractic treatment isn’t based on the use of drugs or active surgery, it has no harmful effect, and so it’s also an excellent natural alternative for pain control. 

Chiropractic for Neck Pain and Headaches

Niessing and back pain is also a common ailment among the residents of Singapore known to be brought on by poor sleeping habits, too much time spent on your smartphone (also known as text neck) and long hours in the office in front of a computer. Neck tightness can also extend to the shoulders and the upper back for a tension head.
Chiropractors have been educated in understanding the precise spinal misalignments and muscular imbalances that cause neck pain. Local adjustments of the cervical spine are applied - this increases mobility, decreases the inflammatory process and normalizes blood flow in the affected zones.
Tension headaches and migraines are also frequently associated with spinal problems, most notably in the neck and back of the head. The good news is that treatment of the underlying spinal dysfunction with chiropractic adjustments can decrease the severity and frequency of these types of headaches. 

Personalized and Holistic Approach

What makes Chiropractic Singapore clinics stand out is their personalized and whole body approach to healing. Instead of providing a blanket treatment, chiropractors place more of a focus on lifestyle, work habits, activity level, and health history. This empowers the provider to develop a care strategy, not only addressing the symptoms, but the source of the discomfort as well.
Chiropractic care also requires active patient participation. Posture improvement, workplace ergonomics, and basic core exercises are frequently prescribed by chiropractors to the patients for better core muscle strength and good spinal health. This comprehensive attention will be instrumental in fostering lasting effects and preventing future injuries. 

Safety and Effectiveness of Chiropractic Care

Chiropractic has an excellent safety record when provided by qualified professionals. In Singapore, chiropractors are required to complete strict academic and clinical requirements to be licensed. Relief is often immediate for most patients and healing typically occurs without side effects.
Like most other models of care, communication is essential. When you visit your chiropractic physician for the first time, he or she will likely ask you about your medical history, any medications you are currently consuming, and any concerns you may have. Any good chiropractic office will do a proper examination and if they are not the best person to help you they should be able to refer you to the best provider for your condition.
There is an abundance of research and patient experience to help support the use of chiropractic for back and neck pain. It’s particularly advantageous for individuals seeking to steer clear of surgery or who’d rather not rely on painkillers long term. 

Chiropractic as Part of a Wellness Lifestyle

No longer just a treatment for back pain,  chiropractic care is making great strides towards becoming an essential part of a health and wellness lifestyle. Those who get regular chiropractic adjustments also frequently say that they experience more energy, better sleep, less stress and fewer colds and flu.
Chiropractic care helps to promote overall health and wellness. For its residents of Singapore coping with the stresses of city living, chiropractic as part of a maintenance health regime, can offer great long-term benefits. 

Conclusion

At a time when people are increasingly suffering from back pain because of the demands of our modern way of life, Chiropractic Singapore services provide a patient-focused, effective, and natural method of treatment. If you suffer from chronic back pain, have a stiff neck, or struggle with tension headaches, chiropractic care can help you return to a balanced state, eliminate pain and discomfort, and help you take back your overall health. 
If you are looking for a professional and compassionate chiropractic clinic in Singapore, visit newfuturechiro.sg. With a team of experienced chiropractors, advanced diagnostic tools, and a commitment to personalized care, New Future Chiropractic is dedicated to helping you live pain-free and achieve optimal spinal health.

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