Mukesh Ambani loses Rs 132000 crore in 4 days amid market sell-off
IND vs NZ, Women’s T20 World Cup 2024: New Zealand beat India by 58 runs in controversy-marred match
Rohit Sharma: The True Epitome of Leadership in the Cricket World
Chef Vikas Khanna sends a special video to Rachana Shah and Rhythm Wagholikar
Watch: West Indies spinner Zaida James gets hit on face during Women's T20 World Cup 2024 match
Ticking Clock: Israel's Response To Iran's Missile Attack
Anil Ambani's Reliance Power shares plunge by 5% a day after company announces...
Donald Trump vs Kamala Harris: Who is ahead in the race of US Presidential Election 2024?
Amid divorce rumours with Abhishek Bachchan, Aishwarya Rai's old diary page goes viral, it reads...
Security fortified for India vs Bangladesh T20I match in Gwalior, what's the threat
Israel removes controversial map of India after social media outcry over J-K depiction
Meet former IPS officer, who once led NIA for 4 years, now appointed new chief of BCCI's...
Chhattisgarh: 28 naxals killed in encounter with police along Dantewada border
CBI arrests NIA officer for demanding Rs 2.5 crore bribe, here's what happened
SC rejects petitions seeking review of judgement allowing sub-classification of Scheduled Castes
Former cricketer and actor Salil Ankola's mother found dead in Pune flat
PCOS and PCOD: What's the difference? Symptoms, causes, treatment, prevention
Meet richest man of Kanpur with whopping net worth of Rs 14000 crore, he is the mastermind behind...
'Rs 25 charge per toilet seat..': Himachal Pradesh govt clarifies on sewerage charges
Who is Gia 'Goyal', related to Zomato CEO Deepinder Goyal, with net worth of Rs 142850150000
Meet actress who speaks 9 languages, was abused on TV, opted out of Ajay Devgn film, she is...
Meet woman who begged in childhood, became doctor after 20 years of struggle, now she is...
IndiGo's Rakesh Gangwal makes HUGE investment in US Airline, buys 3600000 shares worth Rs....
What is pleasure marriage? Why Indonesian women are getting married to tourists?
Meet tuition teacher who became CEO of Rs 29787 crore company, resigned due to...
'Rules changed because…': Ex-cricketer's BIG CLAIM on MS Dhoni's IPL career
EAM S Jaishankar to travel to Pakistan for SCO Summit 2024 on...
Vistara-Air India merger: How to transition flights, handle baggage, access lounges from Nov 12
After Pathaan, Salman Khan set to make an impressive cameo in Atlee's film starring THIS actor
'Virat Kohli one of the greatest, Babar Azam yet to...': Ex-Pakistan cricketer denies any comparison
Maharashtra Deputy Speaker, NCP leaders jump from building, know why
'Kar diya 2024 mein murder...' Delhi teen shares SHOCKING social media post after killing doctor
Indian designer Anita Dongre launches first Diwali barbie in Rajasthan-inspired lehenga
Meet man, who left govt job as Assistant Excise Officer, used to get Rs 50000000, now works as...
India 5th country to operate hydrogen train, will run from…, know distance, route, other details
Anil Ambani's this move brings Reliance Power shares in focus, know details here
This engineer lands Google job, gets record-breaking offer, not from IIT, NIT
War in Middle East and silence of Arab world
Govinda discharged from hospital after surviving bullet injury, greets fans with flying kisses
Good news for iPhone users, more Apple stores coming to THESE Indian cities soon
When Anushka Sharma opened up on ‘catfight’ with Deepika Padukone: ‘We have a history, so…’
'Usne aag lagayi team mei…': Ex-cricketer makes big claim on Virat Kohli's captaincy days
Maldives President Mohamed Muizzu likely to visit India next week, here's what we know so far
Dengue fever: Amid rising cases, this Ayurvedic drink can be preventive hack
This Indian train offers free food to passengers throughout its journey, it runs from...
How Anil Ambani's sons, Jai Anmol Ambani and Jai Anshul Ambani, are changing Reliance Power's fate?
Tirupati Laddu Row: Supreme Court orders probe by SIT under CBI supervision
Mark Zuckerberg has become world's second-richest person, earned Rs 639600 crore in just...
People of this unique village live in two countries, some have kitchen in India and bedroom in...
Big challenge for Mukesh Ambani’s Reliance Jio as BSNL plans to roll out...
Devara box office day 7 shows Jr NTR film bombing in front of Baahubali, RRR, Animal, Stree 2
'Answer is...': Will US President Joe Biden back Israeli strike on Iranian nuclear programme sites?
Big move by Gautam Adani, his company signs Rs 815 crore deal to acquire...
Meet Maya Tata, likely heir to India's leading business empire, she is Ratan Tata's...
Mukesh Ambani’s first business wasn't Reliance Industries, his journey started with...
Udaipur leopard scare: 7 killed in Rajasthan, people cower, schools shut
Meet man, who signed his IAS father's resignation orders post-retirement, he is...
BOLLYWOOD
Yasmin Karachiwala reveals her secret to being fit and young at the age of 54.
TRENDING NOW
Deepika Padukone, Alia Bhatt and Katrina Kaif are some of the fittest actresses in Bollywood. They set the the screen on fire with their perfectly tonned figures and spent a huge amount on their fitness. Yasmin Karachiwala, who is the fitness trainer of several Bollywood A-listers, has revealed the secret behind staying fit at 54.
Yasmin Karachiwala gets asked a lot if it is luck that makes her look so great. To answer this, she shared a reel on her Instagram profile depicting the kind of hard work she does in the gym to look the way she does. She captioned the post, "My reel today is about more than just lifting weights—it’s about lifting yourself up. For any woman, especially us over 50, it’s not about luck or body type, it’s about resilience and determination. Every failure is just another step forward, and every workout is proof of strength. Embrace the grind, own your power, and never forget the beauty in your journey."
From running to doing pushups, to pilates, the reel shows Yasmin doing different kind of workouts and proving that its not luck but sheer hardwork, dedication that helps her look fit at 54. “Every rep, every day. Consistency, efforts and pushing limits – no luck here and don’t forget the essentials – eating right, rest, sleep and flexibility," read a text on her reel.
Yasmin started with a small fitness studio in her guest room when she saw interest budding among the people for her training. Later, she turned a part of her terrace into a studio. She then, later on, went to the US to study Pilates and became the first BASI (Body Arts and Science International) certified Pilates instructor in India. In 2015, She started her own fitness studio in Bandra, Mumbai in 2015 by the name ‘Yasmin’s Body Image’ and over time became a famous celebrity trainer. She reportedly charges Rs 20000 for 12 sessions and Rs 1900 for a single session.
The DNA app is now available for download on the Google Play Store. Please download the app and share your feedback with us.